Sugar promote acne outbreaks
"Refined sugar and dietary saturated fats seem to promote acne outbreaks. Eliminating these culprits to as great a degree as is possible from your diet will help decrease acne formation." Mary D Eades MD, The Doctors Complete Guide to Vitamins and MineralsDell Publishing, 2000Page 160. So you might ask what do we replace sugar with? The answer is what is known as Superfoods or sometimes they are called Greens Drinks as shown above.
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