Iodine-rich foods cause acne

Acne-Treatment-CrabIodine-rich foods, such as liver, cheese, iodized salt, kelp products, clams, crabs and other shellfish have been associated with acne and they should be avoided. Iodine is also often used in commercial breads and in processing milk. Thus acne sufferer should consider switching to alternate products. If you use a lot of iodized salt, you should switch to balanced sea salt which you can find at gourmet or health food stores.
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